Nutrition-Coaching

Improve your health

Presentation

Are you looking for sports and/or nutritional support to help you feel more in harmony with yourself?


Nutritional and sports coaching aims to gently change your eating habits, as well as improve your physical and mental health in the long term.

Présentation personnelle

Presentation

Are you looking for sports and/or nutritional support to help you feel more in harmony with yourself?


Nutritional and sports coaching aims to gently change your eating habits, as well as improve your physical and mental health in the long term.

Présentation personnelle

Dietary Services

Consultation duration: 45 minutes

Consultation duration: 30 minutes

Consultation duration: 45 minutes

Consultation duration: 30 minutes

Coaching Services

Home coaching

Lacking the motivation to go to the gym? Would you prefer to work out at home, with the support of a personal trainer to keep you motivated? Then in-home coaching is for you! I come to your home with equipment and personalized sessions designed specifically for you.

Session duration: 30 minutes or 1 hour

Coaching distanciel

Would you like personalized coaching, but frequent travel prevents you from doing so? Choose remote coaching so you can conduct your personalized sessions from anywhere.

Session duration: 30 minutes or 1 hour

Coaching and distance

Are you someone who wants personalized coaching, but frequent travel prevents you from doing so? Choose remote coaching so you can have your sessions from anywhere.

Session duration: 30 minutes or 1 hour

Implementation of an 8-week program

Session duration: 30 minutes or 1 hour

Session duration: 30 minutes or 1 hour

1

Session duration: 30 minutes or 1 hour

Creation of an 8-week sports program

Remote monitoring

Testimonials

I contacted Anaïs almost a year ago to support me in getting back into sports and achieving my goals.


I wouldn't have achieved my goals without her, our coaching sessions, and the program she prepares for me, which evolves with me every 3 months...

Read more

Champion Jimmy

October 2025

I contacted Anaïs almost a year ago to support me in getting back into sports and achieving my goals.


I wouldn't have achieved my goals without her, our coaching sessions, and the program she prepares for me, which evolves with me every 3 months...

Read more

Lucas Clémence

June 2025

Best sports coach, a wonderful person both personally and professionally.

I highly recommend it.

Blay Cassandre

February 2025

  Témoignages de clients

Daniel K.

"I honestly received the best service I could have asked for. They were super professional to deal with; they met all my needs and helped me a lot."

Ron H.

"The entire experience was so easy and friendly, and the price was very reasonable. I don't know what I would have done without them."

James F.

"I can't say enough good things about the quality of this company. Highly, highly recommend using them!"

Special features

Best Quality

We guarantee your full satisfaction

Family business

A professional, personalized experience

24/7 Support

Our phone support is always available to you
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